About Me
Hello, I’m Kianna!
I’m a mama of two sweet little ones, a lover of the earth, coffee, knitting, and art and a woman of faith. My heart is passionate about supporting expecting families, guiding them with care, wisdom, and a lot of love to feel empowered and supported through every step of their journey.
My journey into the birth world began years ago when I was pursuing a nursing degree with dreams of working in labor and delivery. But it wasn’t until the births of my own children that I truly understood the life-changing importance of feeling supported, heard, and fully educated during birth which led me to the beautiful world of birth doula work, a path that has allowed me to hold space for 25 beautiful families and offer them the nurturing support through each of their unique birth stories. Nurtured Root + Co. was born to create a space where families feel cared for, listened to, and empowered as they bring new life into the world and for holistic wellness.
My goal is simple: to help expecting families navigate their birth with confidence, peace, and trust in their own strength. I approach birth work with a holistic approach, offering education, movement, breath work, tools for nervous system regulation, and herbalism, while always honoring your individual needs and desires and to aid in the overall comfort of life with mindfulness and breath work through yoga. My promise is to meet you where you’re at, to listen deeply to your hopes and wishes, and to provide you with tools and support to make your experience as empowering and peaceful as possible.
Together, we’ll build a strong connection before your birth, so I can understand your unique vision for your pregnancy, birth, and postpartum experience. I’m here to offer you guidance, answer your questions, and provide resources—whether you’re feeling confident or uncertain, excited or anxious. Every step of the way, I’m here for you.
My Training & Certifications:
- Lamaze Childbirth Education Training
- Certified Hypnobabies® Hypno-Doula
- DONA Birth Doula Training
- Certified Body Ready Method® Pro
- 200 hour Yoga Teacher Training
- 85 Hour Prenatal Yoga Training
- 30 Hour Restorative Yoga Training
- 20 Hour Yin Yoga Training
I am honored to be part of your birth journey, and look forward to working with families in all birth settings for many years to come. Whether you’re planning a home birth, a hospital birth, or something in between, I’m here to support you with love, wisdom, and non-judgmental care.
You deserve to feel safe, supported, and confident as you bring your baby into the world, and I would be so honored to walk alongside you. Together, we’ll nurture you from the roots up, creating an experience that feels empowering and transformative. Trust in your body, it knows exactly what to do, and you can do hard things.
Thank you so much for being here. I can’t wait to meet you and walk this beautiful journey with you.
Hugs,
Kianna Griffin
Photo Credit: Zoe Harvey Photo
