Hi, I'm Kianna!
I wear a lot of hats, but my main one is a mama of two sweet little loves! I am also a woman of faith and a lover of the earth, coffee, flowers, and knitting and just have so much love to share with others!
Serving Western Wisconsin, Twin Cities Metro and surrounding areas, I am a DONA trained birth Doula, childbirth educator, yoga teacher, and a student of the earth studying herbalism to help help guide the families I support with safe products to promote healing and relaxation.
I offer a holistic approach to my services by working with families on regulating the nervous system with mindful breathing, movement, deep relaxation, education for empowerment in your decisions, and herbs to support healing to navigate through your pregnancy and postpartum journey in a safe and healthy way. In addition to birth doula services, I offer educational classes and workshops, workbooks, and yoga classes to support overall wellness and education in a studio space located in Downtown Hudson or private sessions in the comfort of your own home!
I believe that every one should be able to have a doula, and I offer flexible payment plans for all of my services and classes to work with any budget and am so happy to offer a sliding scale to those that need it! I am incredibly excited to partner with you on your journey and thank you so much for being here!
What is a Doula?
[doo-luh] (noun): one who practices the art of loving, respecting, embracing, empowering, educating, advocating for, and supporting expecting mothers and families during and after pregnancy.
A holistic approach to childbirth education
So very excited to introduce to you the first of many to come prenatal yoga and birth prep immersion course!
In this interactive discussion based course, we will combine the beautiful world of yoga with the beauty of childbirth by incorporating breathing techniques, mental preparation, movement, and education to bring with you into your birth space! Bring yourself and a partner of your choice and enjoy refreshments! All props necessary will be provided and a workbook is included to continue your practice after the course ends🥰
Trained Hypnobabies® Hypno Doula
What is a hypno-doula? A doula carefully trained in with essential hypnobirthing tools to effectively support expecting families utilizing birth-hypnosis techniques. We aid in educating staff in your birthing place about Hypnosis and hold space for it, aid in birth rehearsals, and more!